Personal Training Customized To Your Needs

Personal Training Services in New Braunfels, TX

Whether you’re looking to just feel good or get the revenge body to upset your haters, your personal trainer is there, ready to support!

Inclusive For All Bodies And Fitness Levels

a kettlebell for fitness at home

Customized In-Person and Mobile Personal Training

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You're Encouraged To Enjoy Life While Getting Fit

Kick Off Your Personal Journey Today!

Even if you’re just looking for more information, reaching out is a great first step. I can’t wait to chat with you!

Why Inhale Fitness Will Work For You

black woman in orange jacket working out in new braunfels, texas

You'll Feel Comfortable At All Times

While working out is infamously difficult at times, your comfort level is paramount to our teamwork.

Accountability Is Key

Sometimes, you just need someone to tell you to get your sh*t together and crush the workout—respectfully, of course!

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Fun & Challenging Workouts

Do you get bored at the gym? Same. That’s why I love creating dynamic workouts that change things up, physically and mentally.

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Customized Workouts At All Times

Don’t worry, you won’t be getting the same workout routine as everyone else. Every workout is tailors to your personal goals.

Personal Training. On Your Terms.

Come Visit Me In My New Space In New Braunfels!

Embark on a transformative fitness journey with my exclusive 1:1 personal training sessions, meticulously crafted to meet your unique needs and preferences. Whether it's at my studio or the conveniently located American Fitness in New Braunfels, each session is dedicated to realizing your bio-individual goals. Experience the tailored approach that optimizes every aspect of your fitness journey, guiding you towards your health and wellness aspirations. Unleash your full potential with personalized training designed to empower you on your path to greatness.

a woman working out at home for mobile personal training

From The Comfort Of Your Living Room. Or Bedroom.

Elevate your fitness journey with my exclusive online personal training program, meticulously designed to cater to your unique needs. Enjoy the convenience of weekly check-ins directly within our user-friendly app, where I not only track your progress but also fine-tune your macronutrient intake to align with your goals and preferences.

Plus, unlock the full potential of your nutrition with our optional macro meal planning add-on, available for an additional investment. For those seeking more guidance on their dietary choices, this add-on is the perfect solution.

With personalized workouts, expert guidance, and bespoke meal planning options, you'll receive unparalleled support to achieve your fitness aspirations efficiently and effectively, all from the comfort of your own space.

curvy black woman in fitness clothing drinking orange juice for nutrition

Customized Nutrition and Meal Planning

Transform your wellness journey with my personalized online nutrition coaching package. Experience the power of tailored meal planning coupled with insightful bi-weekly 45-minute one-on-one Zoom calls.

Because everyone is bio-individual, there is no one-size-fits-all model for any diet. Together, we'll fine-tune your plan to harmonize with your body's unique needs and aspirations, ensuring optimal progress towards your goals.

3 Years

In the last 3 years, I’ve helped dozens of clients

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8 Competitions

You read that right! I’ve done 8 bikini competitions

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NASM, IIN, PN lvl 1

About Your Personal Trainer

Hi there, I’m Kaylee

Hi, I’m Kaylee Horn! I am a NASM Certified Personal Trainer, Integrative Nutrition Health Coach & Certified in Precision Nutrition.

My Origin Story

For the last ten years, I’ve experienced the spectrum of life. From marrying the love of my life to having three kids that keep me on my toes, it’s been a wealth of emotions. The highs and lows, as I’m sure you have experienced yourself, have brought on a lot of learning moments. 

But, I guess, it really began after my third kiddo. It was more rough than anticipated and all sorts of negative feelings surfaced, including depression. After really digging deep with my therapist, I decided it was time to stop numbing my feelings with alcohol and food and pursue something I had always wanted to do – compete in a bikini competition.


When The Evolution Really Kicked In

With my online coach’s guidance, I shed over 40 pounds to step onto the competition stage. I stopped drinking and started nourishing my body with whole foods and physical activity. The moment I stood on that stage, I knew I was meant to help others reach their goals, whether it’s feeling great at their wedding, on vacation, or simply in their own skin.

Throughout my journey, I came to realize that living with physical or emotional pain is not normal. We tend to accept the daily discomfort as a given, but it shouldn’t be that way. Life should be enjoyable, and we should wake up feeling our best, capable of achieving our dreams.

I love working with clients who need a starting point, helping them understand what to put into their bodies and what to avoid. Each journey is unique, and my passion lies in whole health and fitness. To me, it’s not work – it’s something I wake up excited to do every day. It’s not always easy, and it’s rarely a straight path, but you are capable of it, and I’m here to support you at every turn we take!

Frequently Asked Questions About
Reaching Your Personal Training Goals

woman working out in new braunfels, tx

Personal trainers are not just a person there for you; we're so much more than that. We offer:

  • A personalized Approach
  • Accountability and Motivation
  • Teaching Proper Form and Technique
  • An endless amount of expertise
  • Setting and Keeping Track of Progress
  • Variety and Creativity
  • Safety and Injury prevention


This is a personal decision, to be sure. Some clients stick to once a month, while others, schedule permitting, want to do it every day!


Everyone has different goals! Let's find a good time to meet and go over what yours are!

What can I expect from my first session with a Personal Trainer?

A 1:1 experience. I want you to feel comfortable as well as seeing your baseline so we can progress accordingly.

Do You Take Insurance?

Sorry to say, but I currently do not provide insurance.

I haven't worked out in years. Is that okay?

Yes! We will start small and build up. This is not a 0 to 100 program!

Do I have to buy a package of sessions?

No! I do not do contracts or have big package requirements. My mission is to make health and fitness affordable and sustainable.


I will not push you to further injury. When one workout does not work for you, i can easily sub it out for another. Recovery is a big part of something we will work on together. I also have a great community of people in New Braunfels I am happy to refer you to in order to get your injuries and pain manageable.

TRAINING WITH KAYLEE HAS CHANGED MY LIFE! I’ve always considered myself a “skinny fat” person. Kaylee has completely changed my perspective and has made prioritizing my health FUN! I love the workouts in the program. I can do them at home, the gym, or traveling – this was SO important for me as I’m always on the go. I’m so grateful for Kaylee, and every program she designs for me!

Grace Brann

Personal Training Before/Afters

Sample Workout

This is just a taste of what a customized workout will look like. For mobile training, I’ll bring the equipment (unless you have some!). If you’re investing in online training, I can easily customize your workouts to what you have at home.

Banded Squats With Dumbbell (DB)—3 sets of 15-20
DB Deadlifts With Band—4 sets of 25 (Increase weight each set)
DB Walking Lunges—3 sets of 15, each direction
DB Bench Step-Up—3 sets of 15 (Make sure to drive knee up and squeeze!)
Plie Squats with Kettle Bell—4 sets of 15
Banded Hip Thrusts with DB on Lap—3 sets of 15
Single Leg Glute Bridges with DB on lap— 4 sets of 15
Cool down with Foam Roller

I’d only been working with Kaylee for a month when I admitted I’d deviated from my self-imposed diet. To my surprise, she cheerfully told me that it was alright, that a little snack never hurt anyone. She’s like my weekly therapy appointment and tough workout, all in one. I adore her.

Jen Avery

Sample Meal Plan

Every meal plan is customized to each client’s needs. Some clients have food allergies, so flexibility is an absolute must when creating meal plans for you!

1 Cup Gluten Free Oats/2 tbsp Nut Butter/ 1⁄2 Scoop Of Protein Powder
4 oz Sweet Potato / 3oz Favorite Veggies / 6 oz Chicken/Lean Turkey/White Fish
6 oz Chicken/Lean Turkey/White Fish / 4oz Green Veggies / 1⁄2 Cup Black Beans / 1oz Avocado
6oz Salmon / 4oz Green Veggies / 1⁄2 tbsp Ghee / 1⁄2 Cup Jasmine Rice

Your Personal Training Booking Process

Send Me A Message

Every moment of success starts with a small step forward. Fill out the contact form below to book your free personal training consultation!

Let's Grab Coffee

Of course, we don't have to get coffee, but we absolutely need to chat about your goals and what your personal training plan will look like!

Time To Get Started

Once we have a plan, we can book your very first personal training session! Don't worry about being perfect—just focus on showing up.

If you’re looking for a personal fitness trainer who will go above and beyond to help you achieve your health and fitness goals, look no further than Kaylee Horn. I can confidently say that she has been a game-changer in my fitness journey and my life, really. One of her standout qualities is her ability to motivate and inspire. Her positive energy is contagious, making every workout session a fun and rewarding experience.

Kristen Coker

Reach Out Today!

It’s Time To Start Your Personal Training Journey

Business Hours

6:00AM - 7PM
6:00AM - 7PM
6:00AM - 7PM
6:00AM - 7PM
6:00AM - 7PM
6:00AM - 7PM
6:00AM - 7PM